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Post by liz on Mar 12, 2007 12:11:42 GMT
Hello Em,how are you today ?....How have you got on today at weigh in ? Lov Lizx xxx
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Post by em on Mar 12, 2007 12:13:59 GMT
hi everyone, just got back from an hours walk and thought i would bring my lunch into the lounge. Cheese sarnie on wholemeal bread and a bag of walkers lites. I weighed today and i lost 2lb this week so now i am 14st 8lb. Im pleased with that as it has only taken me 4 weeks. I weigh every day but im going to try and wait til next monday before i do. i bet i dont wait that long!!! Well its a hot sunny day in my neck of the woods so i might even walk to pick the kids up from school...2 miles each way. see how i feel, im still recovering from the steep hill ive just walked up!!
Well done steph for your 3lbs....soon be hitting your 2 STONE mark!!! Good luck to everyone who are weighing today and good luck to all those just starting out.
well ive finished my lunch so im off to feed the baby. see you later x
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Post by liz on Mar 12, 2007 12:14:01 GMT
Hello Rosyposy also ,how are you today ? Lov Lizx xxx
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Post by em on Mar 12, 2007 12:15:03 GMT
hi liz sorry didnt see you there. Yes 2lb this week how are you doing?
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Post by rosyposy on Mar 12, 2007 12:17:53 GMT
well done steph 3 lbs of fantastic i lost half a pound and am delighted for i ate a lot over weekend glad you are felling better today smoothies are great liz and a good way of getting your fruit into you love rosie
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Post by liz on Mar 12, 2007 12:21:11 GMT
W*E*L*L* D*O*N*E*
Another great result Em.....im a little better today Thanks ...iv had a good day so far ....wow a 2 mile walk to school thats a great exercise ,have a good day Em Lov Lizx xxx
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Post by em on Mar 12, 2007 12:21:19 GMT
hi rosyposy,
well done, half a pound is still good.
em x
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Post by liz on Mar 12, 2007 12:25:17 GMT
W*E*L*L* D*O*N*E*
Rosie its so nice to see the three of you have had weight losses this week,keep the good work up girls Lov Lizx xxx
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Post by rosyposy on Mar 12, 2007 12:36:05 GMT
hi em 2 lbs that is fANTASTIC you go girl walking is great love rosie
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Post by liz on Mar 12, 2007 12:43:56 GMT
All those half a pounds mount up to stones ....i can remember how happy i was once when i lost half a pound as it then took me down to the next lower stone bracket and that little half a pound seemed so huge at the time it really made me day x
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Post by liz on Mar 12, 2007 12:49:24 GMT
Well folks thats my lunch eaten now iv enjoyed the tuna salad and catching up with you all in the lounge ....all take care im off out now..
Lov Lizx xxx
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Post by Jo on Mar 12, 2007 12:59:06 GMT
hello everybody! i met steph, em and liz on friday ~ i'm still finding my way around here.... i always try to stay away from the computer at weekends so just catching up with all the posts and news now nice to see this site getting so busy ~ its a real community hey! thats fab! i'm finding it really inspirational at the moment ~ i'm feeling super positive, the sun is shining, all is good! i have been amazingly good with what i've eaten all weekend ~ this really is the start of the new me! just had salad wraps for lunch ~ yummm......
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Post by Jo on Mar 12, 2007 13:36:16 GMT
oh, by the way ~ love the idea of the 'lounge' hope they only do fat free healthy snacks in this place though okay, off to do some work now, hope everyone is okay, speak to you soon. x x x x x
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Post by Jo on Mar 12, 2007 14:39:35 GMT
well done Em , and everybody .. Im certain I wouldnt be doing well without you all , especially saturday , I could have gave it all up saturday.. charlie should be proud of his very succesfull group. I will be walking to school at 3 ( 1 mile each way ) and then at 5 I will walk to the secondary school for parents evening , same distance , opposite way , Ive got a huge pile of ironing so I will have to miss my 30 min DVD today or I wont get everything done.. enjoy the rest of your day everybody xx glad you are feeling better steph ~ and glad you didn't give in on saturday ~ good for you girl ~ you are a star! enjoy your walking ~ its certainly the weather for it here ~ a beautiful day ~ hope its sun shining where you are x x x
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Post by liz on Mar 12, 2007 17:02:25 GMT
WOW Go Steph Go....Hope your daughter has a brill report from teachers later . ....i also have a nice pile of ironing to do maybe later now ....off to sort dinner out now ... take care all
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